hatwriter3

Types of Anxiety Disorders Anxiety disorders can be diagnosed when fear or anxiety is constant, chronic and interfere with daily life. Talk therapy or psychotherapy and medication are effective treatments. First, see your physician to rule out any physical conditions that might be the cause of your symptoms. A psychiatrist or mental health specialist will be able to diagnose the type of anxiety disorder you suffer from. Generalized anxiety disorder Everyone is anxious every now and then, and there can be legitimate reasons to worry about things like job responsibilities, health or financial. But when the anxieties become constant and take over your life, you could be suffering from a more serious anxiety disorder known as generalized anxiety disorder (GAD). GAD is characterised by dread and anxiety that can alter the entire life of a person. They tend to think that they are the worst and believe that minor issues can turn into major catastrophes. GAD can affect anyone, and it typically begins in the adolescent years or early childhood however it can happen at any time. It is twice as prevalent in women and those born female. GAD can cause physical problems such as headaches or stomachaches. It can cause difficulty to fall asleep. It can cause people to feel depressed and self-esteem erode. It can hinder the activities of work and social life. People with severe and chronic GAD are more likely to suffer from depression however treatment can help manage both disorders. The root of anxiety disorders is unknown, they appear to be caused by genetics and changes in brain structure that alter the way your body reacts to stress. Some experts believe that an imbalance in neurotransmitters in the brain plays in. While there is no cure for GAD it can be managed with psychotherapy (talk therapy) and medication. Psychotherapy, also known as talk therapy, includes different therapies that help you recognize and alter negative thoughts, emotions and behaviours. Cognitive behavior therapy is a form of therapy that can help you control your distorted thoughts and reduce your anxiety by confronting them. Certain physical symptoms, such as heart palpitations or dizziness can be relieved by medications. These include antidepressants and benzodiazepines, as well as some medicines that treat seizures, like hydroxyzine. GAD can be difficult to recognize, but it is important to seek out assistance if you begin to notice worrying and other symptoms of the disorder. It is much easier to treat by seeking help early, before the physical and emotional symptoms begin to take over your life. Panic disorder The anxiety disorder is characterized by intense, sudden feelings of terror and fear (panic attacks) that peak within minutes. The sufferers may also suffer from chest pain, shortness of breath or feeling like their heart is pounding or it is fluttering (“heart palpitations”). They worry that the symptoms they are experiencing are symptoms of a heart attacks. People with panic disorder may be at risk of developing other anxiety disorders, as well as depression and other health issues like hyperthyroidism or asthma. Researchers believe that anxiety disorders result from a mix of factors. Certain studies suggest that they could be linked to malfunctioning circuits in the brain that regulate emotion and fear. Other studies suggest that genetics as well as life experiences, such as traumatizing events in childhood, are common causes of anxiety disorders. A large number of people with anxiety disorders have a first degree family member who suffers from the condition. Anxiety disorders can cause people to be anxious all the time even though they know that their fears aren't rational. This can lead to difficulty in social situations, work or at school. Additionally, some people with anxiety disorders have difficulty sleeping or eat well. They might also experience tension in the muscles, irritability and difficulty concentrating. A person with generalized anxiety disorder is likely to have many worries about daily tasks, like work responsibilities or family issues. They might also feel anxious and tired, or have trouble concentrating. They might also worry about their security or that of others. There are effective treatments available for anxiety disorders. The treatments include medications, psychotherapy, and complementary health techniques. A mental health professional can help you determine the problem that is causing your symptoms, and suggest the most effective treatment. Psychotherapy, also known as talk therapy can help you discover how to manage your anxiety and reduce the number of panic attacks you experience. Several types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These therapies can be done either in a group or on an individual basis. Social anxiety disorder Social anxiety disorder is a severe condition that can hinder daily life. It causes intense anxiety, anxiety and avoidance of social situations. It can be present in the early years of adulthood, but it usually starts in the early years of childhood. It is usually manifested as anxiety about specific social situations, like speaking in class or going on dates, or it could be more generalized and involve the avoidance of situations that could cause being judged by other people. The person with SAD might realize that their fear is irrational however, they feel powerless. They try to manage the symptoms by avoiding situations that trigger anxiety, but this makes them more anxious. They may also develop “safety behaviours” to try to lessen their anxiety, like drinking alcohol, being quiet and avoiding eye contact. Certain people with SAD might benefit from medication in addition to psychological treatment. These antidepressants can help regulate some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). It is essential that you or someone you love receives treatment if they suffer from social anxiety. The disorder can be life-threatening if left untreated and can cause other mental health problems like depression and addiction to substances. If you or someone you know is suffering from suicidal thoughts contact 911, your local crisis line or text TALK (741741) to consult with an emergency counselor. Anxiety disorders can be treated however, only 1 of 4 people who require treatment receive it. The main barriers to treatment are lack of awareness that anxiety disorders are real, a lack of investment in mental health services and stigma. It is also important that your healthcare provider knows the different types anxiety disorder s so that you can receive proper diagnosis and treatment. If disorders anxiety 're not sure if you have an anxiety disorder Ask your doctor to refer you to a mental health professional or use an online screening tool. Specific fears A person who suffers from a particular phobia has a persistent and intense fear of one or more objects, situations such as animals, objects, or people. These fears are often in contrast to the dangers that the object or situation presents, but they may cause distress and hinder daily functioning. Contrary to other forms of anxiety disorders, specific phobias are characterized by fear of only one stimulus instead of multiple stimuli. The feared object or situation may be anything from heights to dogs to flying, injections, or even overcrowded spaces. The condition is widespread and is more common among women than men and usually begins in childhood or adolescence. Specific phobias are not unreasonable fears, but the fear remains real. Children with phobias that are specific to them usually get over them. However when the fear persists into adulthood, it can be difficult to treat. Doctors diagnose the disorder based on the symptoms reported and their impact on daily functioning. Before diagnosing a phobia, doctors rule out other conditions with similar symptoms like agoraphobia, or social anxiety disorder. In earlier editions of the DSM, adult patients were required to acknowledge their irrational fears as part of the diagnostic process. However the 2013 edition states that this requirement is no longer necessary for adults. Treatment options for certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy focuses on educating people about healthier ways of coping and changing their reaction to fear. The treatment is based on exposure, which involves gradual and systematic exposure of the subject or event that you are afraid of. A patient may start with thinking about the object or circumstance, then move on to looking at images of the subject, then taking a step toward it (such as walking by an elevator), holding the toy snake, taking it to a zoo and looking at real snakes, and then riding in a crowded elevator. While this type of therapy cannot alleviate phobias however it can greatly reduce the severity of the symptoms. Other treatment options for specific phobias include medications, like antidepressants, anti-anxiety psychotherapy and other drugs. People with specific phobias that try these therapies frequently experience better outcomes.